Meal prepping has become a go-to solution for busy individuals who want to stay on track with their health and fitness goals without sacrificing flavor. Chicken is one of the most popular proteins for meal prep due to its versatility, high protein content, and relatively low cost. If you're looking for inspiration to elevate your chicken meal prep game, check out these customer favorite chicken meal prep recipes that are packed with flavor, nutrition, and convenience.
No. 1: Honey Garlic Muscle Maker: One of the most popular choices among customers at Lean Kitchen Beaverton is the Honey Garlic Muscle Maker. This dish features chicken breast and rice topped with our savory honey garlic sauce. It only has 460 calories but is packed with 42 grams of protein, and to top it off, its dairy-free.
No. 2: Keto Casserole: Chicken Bacon Ranch: This dish has our roasted chicken breast with crispy bacon bits all topped with shredded cheese and delicious poblano sauce. Containing only 335 calories and 41 grams of protein, this go-to meal is packed with flavor and a perfect pick-me up to get you through the day.
No. 3: Kickin’ Chicken Stir Fry: A meal that will leave you satisfied and wanting more. Oven baked stir fry style chicken, a mix of green beans, carrots, and broccoli, and a sweet chili sauce glazed over to top it off. 300 Calories, 1 gram of fat, and 39 grams of protein. You can see why this is a top choice with our customers.
No. 4: Dijon Chicken & Broccoli: Enjoy tender chicken served with flavorful turmeric rice, roasted broccoli, and a tangy Dijon mustard sauce for a balance and vibrant meal. 470 calories in one meal.
No. 5: Honey Mustard Chicken Wrap: Last but definitely not least, indulge in a zesty spinach tortilla wrap filled with seasoned baked chicken, tangy banana peppers, spicy jalapeños, fresh spinach, and melted mozzarella cheese, all harmonized by a drizzle of honey mustard. Can’t beat getting 50 grams of protein in your lunch meal!
Chicken is a versatile, protein-packed ingredient that can be the star of a variety of meal prep dishes. From light and refreshing salads and warps, to hearty bowls, these customer favorite chicken meal prep dishes are full of flavor and perfect for keeping you on track with your healthy eating goals throughout the week. Whether you prefer bold, spicy, or sweet flavors, there’s a chicken meal prep idea for every palate. Stop by Lean Kitchen Beaverton or order online to enjoy the convenience of heaving delicious, healthy meals ready to go.
Order online: https://leankitchenbvtn.bottle.com/
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